I don rsquo t now about you but lately for me it can feel tough to feel truly joyful It sounds enticing to think that we can be...

ldquo Pay attention to the transitions they leave you the most vulnerable rdquo I was learning from my Tai Chi instructor on a cool fall morning in...

There are no shortages of resolutions coming at you by now join this gym Do this cleanse Do this with me stand with your feet shoulder width apart...

Some books have the power to change your life Sometimes it rsquo s because the book is just so good so poignant hits you in such a hard...

On Friday I shaved what was left of Penelope rsquo s hair She decided she had had enough of it thinning and getting matted and just wanted it...

Yesterday I did a Facebook Live and read the first few chapters of Lucy the Bee and the Healing Honey My book signing release party was supposed to...

When I was down in what felt like an extremely dark hole I was trying anything and everything to claw myself out What I now know to be...

Lately things are extra loud around here nbsp nbsp nbsp Our kids are still little enough to rely on us for pretty much everything Ciro never stops moving...

My father remembers from his childhood the day his mother caught him skipping school Each morning he rsquo d leave his home in the small Italian mountain town...

Ciro loves his big sister and I don rsquo t think I could stress that enough He looks to her when he does something funny so he can...