Welcome Friends! I’m Alessandra Macaluso

Author, mama, wellness advocate, and lover of all things seasonal.

Recent Recipes

Golden_Milk_1
There is nothing quite like a creamy golden milk in the winter time. This drink has been on repeat over here pretty much every morning, and I’m still...
winter_green_smoothie
I call this a Winter Green Smoothie because it’s the perfect combo of ingredients to nurture your body’s energy this winter. Also, it comes out a gorgeous “winter...
Yin_Yogurt_3
This Golden “Yin” Yogurt recipe is one of my favorite snacks during the winter months, and the ingredients make it ideal to help strengthen your body’s energy this...

Recent Body & Mind

image-only-Winter-Tai-Chi-Qigong-Class-Strengthen-Your-Winter-Qi
While many like to go hard with New Year’s resolutions, the natural rhythm of our bodies says otherwise. This time of year is instead meant for replenishment and...
burn-and-release
There are no shortages of resolutions coming at you by now: join this gym! Do this cleanse! Do this with me: stand with your feet shoulder-width apart, place...
trees_in_forest
The holiday season is in full swing, and if you’re like most humans, you might be coming up on some sort of burnout.  This is totally expected for...

Recent Home

Photo-Oct-17-11-07-39-AM-2
My house smells like fall right now, and you guys, it’s sooooooo good. Only, I’m not baking anything, and I don’t have candles lit. Instead, I have a...
cemeterrariums_feature
Forget terrariums, I give you… CEMETERRARIUMS!  (Video below) It’s October 1st, which means it’s officially time to bust out the Halloween decor. These are fun and festive, and...
DIY_succulent_terrarium
With summer in full bloom I’ve been craving some gorgeous greenery indoors! Freshening up the inside of my home always makes me feel better and more motivated in...