Thank you for joining the Winter Tai Chi/Qigong Class: “Strengthen Your Winter Qi.”
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We will meet virtually on zoom each Tuesday evening for 12 weeks to practice from January 10th – March 28th, from 7:30 – 8:30 PM EST.
>>> I will record the sessions and send them afterward in case you miss the live class. <<<
As part of the program I will also provide seasonal-based recipes to support your body through winter, as well as meditations.
Details will be coming shortly to you in your inbox, so keep an eye out for those!
In the meantime, mark your calendars, and get ready for some nourishing exercises and recipes to support you through the winter months.
With love and so much gratitude,